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How to make a simple salad every day.

Today will continue the theme of how to cook a simple salad every day. The protagonist is a Savoy cabbage recipe that I’ll introduce you, taste great, not to mention his useful qualities.

For all who keep a healthy lifestyle or wants to get rid of extra pounds daily consumption of a simple vegetable salads – the key to success. Vegetables as we all know fill us with much needed vitamins and minerals, and fiber as the brush holds the “internal cleaning” of our body.

Can’t help but say a few compliments to the amazing (to me) vegetables – Savoy cabbage. Its like crinkled emerald leaves and the whole look so inviting buy me.

But it should be noted that not only beauty, but also useful properties attracts this kind of cabbage. For example vitamin C which helps to cope with fatigue, increases resistance to colds, strengthens the immune system. As well as a vegetable is (unlike oranges, lemons and other citrus fruits) hypoallergenic, meaning it’s possible and even necessary every day. The fastest that we can prepare this salad with Savoy cabbage. Continue reading

Muffins with ham and cheese

What do you think about snack bars muffins? Do such cakes? More recently, I am very critical of the muffins – they seemed to me boring and very primitive taste, but now, marathon. I spend on our page on Facebook, I kind of tasted and even loved. It turns out that such cakes can be interesting, colorful, unusual and very delicious! Moreover, it can be very diverse – for example, muffins with ham and cheese . a week ago, and not nearly thought that I can come to mind to make such a thing, and today I’m already pondering how to diversify – add smoked cheese? or broccoli? or maybe olives? or pepperoni? or some chili? Moreover, muffins with ham and cheese turned out so delicious that my husband, my indifferent to food husband, for which most ordinary sandwich seems to be an accomplishment, was asked to “repeat sometime this prescription.” Here it is, my personal culinary Olympics!

And you don’t zadumyvalis why some cheeses melt perfectly, while others give only a hint of rasplavlennogo? When the cheese Matures, it is observed quite a lot of decalcification – he keeps the rest of the ingredients and allow the cheese to melt. Over time and with the accumulation of lactic acid decalcification is cleaved and yields to monochloropropane – but he is responsible that when heated, the cheese stretched beautifully and melted threads. Continue reading

Vegetarian salads

All vegetarian salads are popular because of its low calorie content. This usually impresses people who are on all sorts of diets and seeking to regulate your weight. The versatility of vegetarian recipes appeal to salads – they are good for weight loss, and saturation – in the recipes contained beans, peas, or beans, having a large amount of protein in the number and quality of fully replacing the animal.

Vegetarian salads undoubtedly are necessary for both vegetarians and all who want to have a healthy body. The salads are fresh the diet and soposto the excellent work of the whole organism.

Overall the biggest benefit vegetarianskaja power based on authoritative recipes of salads (all dishes in General) that by not eating meat, a person is able to rapidly improve overall health and increase the quality and length of life. Many years of experiments confirmed a direct link between diseases of the heart (and other organs of the body) and the eating of meat.

First, following a vegetarian diet you can avoid eating many harmful additives such as antibiotics, flavor enhancers, enhancers of appetite and stress hormones, which are full of modern meat products. Secondly vegetarian meals based on vegetable produktpalette excluding the content of cholesterol. Thirdly, there are salad recipes with content such as oats and barley, which vyvedet the body of harmful substances and toxins. Continue reading

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