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Original salads for every day

Absolutely all Housewives know that a delicious and unusual salads — it is a necessary component of any holiday table, but unfortunately, not all consider it necessary to enter this dish in the daily family menu. And very vain, because this snack is the perfect stimulates the appetite, promoting development of gastric juice, is wonderful and unobtrusive prepares the stomach for more heavy and hearty dishes, thereby ensuring prevention of problems and troubles with the digestive tract.

It is sad, but a daily tradition to serve salads for some reason is still not ingrained in the system of nutrition of the Russian people. Many people sincerely find it difficult to name some of the delights of this area, except for the boring salad Olivier and herring under a fur coat. Meanwhile, recipes of salads is extensive culinary category, numbering far more than one hundred titles.

Dishes such as salads, perfectly diversify your daily diet, making each dinner a touch of conviviality, a freshness and piquancy. If the hostess is not lazy to alternate and find new variations, the table will never seem boring and monotonous. Continue reading

Delicious simple salads

The culinary experience comes with time, not all dishes lend themselves the first time. We recommend you to start with simple and delicious salads – the result will surprise you.

Simple and delicious salads – all in a day menu, working people who can’t afford to spend too much time in the kitchen. In the simplest of salad recipes to whip up are finished products that require no culinary processing and long cuts, it is important to maintain the nutritional value and appeal of meals. Despite the fact that the recipes are simple and delicious salads simplified cooking methods, dishes out an unusual, bright and delicious.

Simple salads quick usually consist of 4-5 ingredients and are cooked for 20-30 minutes. Usually “quick” salads add ham, sausages, cooked meat, canned fish, eggs, mushrooms, vegetables, fruit, cheese, chips, crackers and greens. Simple recipes for delicious salads can include any products that are in the fridge – the main thing is to mix them with taste and make a perfect sauce. For refilling you can take the sour cream, mayonnaise, vegetable oil and add the horseradish, mustard, spices,herbs, onions, garlic and any herbs. A large number of quick simple salads can be found in Mediterranean cuisine, where all dishes are simple and exquisite. Continue reading

Vegetarian salads

All vegetarian salads are popular because of its low calorie content. This usually impresses people who are on all sorts of diets and seeking to regulate your weight. The versatility of vegetarian recipes appeal to salads – they are good for weight loss, and saturation – in the recipes contained beans, peas, or beans, having a large amount of protein in the number and quality of fully replacing the animal.

Vegetarian salads undoubtedly are necessary for both vegetarians and all who want to have a healthy body. The salads are fresh the diet and soposto the excellent work of the whole organism.

Overall the biggest benefit vegetarianskaja power based on authoritative recipes of salads (all dishes in General) that by not eating meat, a person is able to rapidly improve overall health and increase the quality and length of life. Many years of experiments confirmed a direct link between diseases of the heart (and other organs of the body) and the eating of meat.

First, following a vegetarian diet you can avoid eating many harmful additives such as antibiotics, flavor enhancers, enhancers of appetite and stress hormones, which are full of modern meat products. Secondly vegetarian meals based on vegetable produktpalette excluding the content of cholesterol. Thirdly, there are salad recipes with content such as oats and barley, which vyvedet the body of harmful substances and toxins. Continue reading

The most delicious and healthy dishes with eggplants
Fritters of eggplant Composition: Eggplant – 3-4 pieces Egg – 2-3 PCs Cheese (durum) 150 gr Milk – 2/3 Cup Flour - 1/2 Cup Vegetable oil Salt, ground red pepper…

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Simple and delicious salads in haste
What is the most quick and tasty dish can be prepared by the owner? Of course, salad. This culinary masterpiece and I love ladies on a diet, and men who…

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Proper cooking of salads using simple recipes of salads
Salads is one of the most popular dishes on our table. On weekdays and during the holidays everyone can easily prepare salads, if you have the right recipes, people eat…

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